Potassium broth is also a vegetable broth made with fresh organic vegetables. You will need a 5 quart stainless steel pot with a snug fitting lid. Fill with 3 quarts of filtered water.

Wash and dice vegetables, do not peel them.

3 potatoes

4 large carrots

5-6 celery stalks

1/2 bunch of greens (collard/spinach/mustard/kale or a handful of each.)

1/2 bunch of parsley

1/2 bunch carrot or beet tops

2 beets

1 sweet potato

INSTRUCTIONS FOR POTASSIUM BROTH

Boil water, place cut vegetables into the pot let boil again then put on simmer for 1-1.5 hours. Until the vegetables have lost all color. Strain and throw away pulp (vegetables) retain only the liquid. Drink 1-2 cups daily.

You can change the quantity and types of vegetables in each batch, be creative. Consistently, use dark green leafy vegetables and potatoes to ensure you are getting potassium, otherwise create your own broth and experiment.